Daily Archives: July 13, 2010

No Cross Country for me today but imma try to go Thursday.  At least I’ll park there and see who shows up ahaha nah idk tho.

Went to 24 and I was tryna figure out what to do so just ran for 10 minutes then stretched then decided to do shoulders and legs cause felt pretty lazy and those are lightweight easy workouts.  What is the point of having ripped shoulders?  Idk I just remember when Daniel Chen made us do shoulder workouts for Hurdles. Hm.

Nothing else planned for the rest of the day so I went to Lake Merced and ran like 5/6s of the whole thing then I was like fuck so close but just gave out cause whats the difference anyways ahaha.  I think I coulda done it if it wasn’t so hot and I didn’t havta carry my keys phone and sweater.  I was thinking about running it one more time but I was like fuck that I’m hungry.

Glad I finally got a work out in tho.  Same thing tomorrow but chest and triceps instead?  Imma try to hit the gym up early cause niggas always hogging the benches and everything.  I lost my ID -_- but imma try to find it and if not then I can get a new one and after 3 years I can get my name fixed haha ‘Johnathan Miranda’.

+ sorry for all the youtube videos I am getting tired of uploading picss